Ignite Inner Harmony
Healing pathway for professionals battling stress and trauma.
Conquer mental exhaustion, regain self-confidence, and build stronger relationships.
MODULE ONE
Foundations of Self-Belief
OUTCOME
Strengthened self-belief.
DESCRIPTION
Kickstart your journey by discovering your core strengths and learning foundational NLP techniques to anchor your positive self-beliefs.
MODULE TWO
Unraveling Stress
OUTCOME
Effective stress management techniques.
DESCRIPTION
Learn to manage and alleviate stress through progressive relaxation methods and tailored hypnotic suggestions, bringing calm to your mind.
MODULE THREE
Confronting Childhood Trauma
OUTCOME
Initial healing of traumatic memories.
DESCRIPTION
Begin to gently address and process unresolved childhood trauma with guided imagery designed to safely explore past experiences.
MODULE FOUR
Emotional Balance Techniques
OUTCOME
Greater emotional equilibrium.
DESCRIPTION
Master techniques like Emotional Freedom Technique (EFT) and controlled breathing to maintain emotional balance in challenging situations.
MODULE FIVE
Enhancing Motivation and Drive
OUTCOME
Renewed personal motivation.
DESCRIPTION
Rediscover your inner drive through structured goal-setting exercises and motivational interviewing to outline clear, achievable goals.
MODULE SIX
Advanced Self-Belief Strategies
OUTCOME
Solidified self-confidence.
DESCRIPTION
Build on your foundational self-belief by employing advanced NLP reframing techniques to alter negative thought patterns.
MODULE SEVEN
Managing Mental Exhaustion
OUTCOME
Increased mental clarity and energy.
DESCRIPTION
Tackle mental exhaustion head-on using mindfulness techniques and cognitive restructuring to refresh your mental state.
MODULE EIGHT
Cultivating Healthy Relationships
OUTCOME
Improved relationship dynamics.
DESCRIPTION
Improve your interpersonal skills through role-playing scenarios and empathy training, enhancing your professional and personal relationships.
MODULE NINE
Overcoming Isolation
OUTCOME
Strengthened social connections.
DESCRIPTION
Combat feelings of isolation by engaging in group activities and therapy sessions that foster a sense of community and belonging.
MODULE TEN
Sustainable Self-Care Practices
OUTCOME
A robust personal self-care routine.
DESCRIPTION
Develop a sustainable self-care routine that incorporates daily practices and resilience training to maintain overall health and well-being.
MODULE ELEVEN
Integrating and Practicing New Skills
OUTCOME
Practical application of learned techniques.
DESCRIPTION
Apply your new skills in real-world scenarios through structured assignments and simulations designed to test and refine your techniques.
MODULE TWELVE
Strategic Planning and Future Growth
OUTCOME
A clear, actionable plan for future development.
DESCRIPTION
Equip yourself with the tools needed for continuous personal growth and development through strategic life coaching and goal setting for the future.
Modules
1
Assess Parenting Styles and Needs
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
2
Reflective Pause
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
3
Exploring Alternatives
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
4
Belief Exploration
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
5
Energy Management
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer.
Duration: 3 hours
6
Effective Parenting
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
7
Sustainable Growth with Your Child
Parenting in a tech age challenges presence. Conflicting advice can be overwhelming, but giving up isn't the answer
Duration: 3 hours
Who is it for?
- A professional seeking to overcome chronic stress or mental exhaustion..
- Ready to address and heal from past childhood trauma..
- Looking to restore self-belief, improve emotional balance, and cultivate healthier relationships..
Who is it not for?
- Unwilling to delve into personal experiences to address the root of your stress or fatigue.
- Resistant to alternative healing methods like Hypnosis and NLP.
- Not interested in improving self-belief or constructing healthier relations.
About Wouter Van Zadelhof
I'm Wouter Van Zadelhof, a life coach dedicated to aiding professionals in overcoming challenges like chronic stress, childhood trauma, and mental exhaustion. With 5 years of experience, I guide my clients through small, vital steps using Hypnosis and NLP to foster inner healing, strengthen self-belief, and improve emotional balance. My approach is compassionate and supportive, focusing on providing the tools you need to rejuvenate your sense of self and build healthier relationships, ultimately helping you craft the life you envision.
Ignite Inner Harmony
Healing pathway for professionals battling stress and trauma.
Conquer mental exhaustion, regain self-confidence, and build stronger relationships.
